Did 66km this morning. Average speed whilst moving (ie, taking out the time for a coffee at Southbank..) was 24.2km/h. It felt pretty good. I think I will be ready for the Ride to Conquer Cancer in August. Here is my track.
http://runkeeper.com/user/Alexzap68/activity/81418704

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Comment by Raymond on April 14, 2012 at 2:37pm

Just a small group today of Melvyn, Aaron, Paul and myself (Matt also made another cameo before he had to be off elsewhere). I was slow - they were fast. ;)

Average moving speed was 22.4km/h for me over 31.4km - 21.2km/h including stops (but not the final junk food stop at Davies Park Market!). Melvyn observed that every time Paul stopped his Mango to wait for us, it turned out to be a mini HPV exhibition. :)

Comment by Alex Zapantis on April 14, 2012 at 2:16pm

Im not in a hurry to build up to 100km. But I will definitely do it before August. 

How many people were on the BRAG ride? Do you ride fast?

Comment by Raymond on April 14, 2012 at 12:34pm

Oooh I think you just missed spotting our "BRAG" ride 10 minutes later through St Lucia around 8am!

Comment by DamianM on April 14, 2012 at 11:56am

Nice one Alex!

Comment by Travis Franklin on April 14, 2012 at 11:42am

Nice work. Are you building up to do a metric century any time soon?

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